P2R1 VLCD DAY 3 - Total lost to date: 3 pounds

Today was my first real test. I was out and about when the topic of dinner came up. My cousin had somewhere to go so we needed a quick place. Well the choice made was Brewbachers. We both purchased wraps. I had the most healthy thing they carried...Grilled Shrimp Mediterranean Wrap (wheat) with cucumber sauce on the side. I had about 1/2 teaspoon of the sauce on my wrap. I looked up various recipes and figure the only downer of the sauce could be sour cream (and that was if it was a non-healthy sauce). I will know on tomorrow morning if this was a super bad idea. I started feeling really full half way through so I ate just the inside of the other half. (saved some calories).

Here is what I consumed:

Drink - Plain water and lemonade w/stevia

Breakfast: apple

Snack: sliced cucumber with regular vinegar

Lunch: boiled egg, mustard greens

Dinner: Grilled Shrimp Mediteranean Wheat Wrap w/ 1/2 tsp cucumber sauce

Measurements (change since VLCD D1): (they flucuate up and down daily-I'd like to think my body is being contoured)

Pre-Bathroom weight - 184 After Bathroom Weight - 183.5

Neck 15 .75 (-0.25)
Bust 42 .5 (0)
Chest 37.5 (0)

Rt Bicep 12.25 (0)

Lft Bicep 12 (+0.25)

Waist 39 (-1)

Belly 43 (0)

Hips 41.5 (-0.5)

Rt Thigh 25 (-0.25)

Lft Thigh 25 (-0.25)

Rt Calf 13.75 (+0.25)

Lft Calf 14 (0)

Here are the before pictuers...bracing...bracing...bracing my self... (sorry i just couldn't bring myself to make them bigger)lol