I took today off of work and I am glad I did. I was able to buy my scale, containers and food. I am about to prepare my meals for Thursday and Friday. Tomorrow is the big day...Day one of VLCD.
A pleasantly weird thing happened last night. I had the BEST dream. I even woke myself up laughing so hard. I was being strapped in so that I could fly across a stage for some kind of play or circus...It was wonderful. Lots of laughter. I hope this is a side effect of the hcg. I will have to see if anyone else is having playful dreams.
This morning I had trouble getting myself to eat. Strangely, I was down a pound from yesterday. But by the time I got to my doctors appointment mid-day, I was UP four pounds. Here is what I consumed:
Breakfast: Cracker Barrell-Scrambled eggs, grits with butter, bacon, biscuit with butter and apple jam, a pancake with syrup and butter, and large orange juice
Lunch: 6 inch Subway Italian BMT, baked bbq Lays
Dinner: Burger King Double Cheeseburger, TGIF loaded potato skins, Ben & Jerry's chunky monkey ice cream (~1200 calories ALONE - WOW!!) and oreo cookies
As I take the last bite of my AWESOME ice cream/cookie mixture...I say goodbye to this way of eating.
Measurements:
Pre-Bathroom weight - 184.5 After Bathroom Weight - 185
Neck 15 1/2
Rt Bicep 12
Lft Bicep 12 3/4
Bust 42 1/2
Chest 38
Waist 39 1/2
Belly 42 1/2
Hips 41 1/2
Rt Thigh 25
Lft Thigh 25
Rt Calf 14
Lft Calf 14
My life path is such a mystery to me. I have all these random thoughts, feelings and opinions...no rhyme or reason. My journey continues and I find new interests daily. I have decided to repurpose my blog (again) to journal my med-free path to health. I believe becoming a healthier me is the first step on my life path. Who knows where this first step will take me toward my destiny.
Showing posts with label load day. Show all posts
Showing posts with label load day. Show all posts
Wednesday, October 21, 2009
Tuesday, October 20, 2009
P2R1 Load Day 1
Today was my first hcg dose and first load day. I thought it would be fun but half way through the day it started making me sick. I think it was the subconscious guilt of consuming so many calories. Here is what I had:
Breakfast: Waffle House-Fiesta Omelet, grits with butter, bacon, toast with butter, large orange juice, lots of coffee with powder cream and splenda
Lunch: Fried buffalo chicken sandwich, french fries, coke zero (I can't help it I LOVE it...tastes like regular coke without the after taste)
Snacks: honey bun, yellow cake with icing
Dinner: 12 inch Subay Spicy Italian with mayo, baked bbq lays (LOVE THEM), sweet tea
The moment I have dreaded...the measurements:
Pre-Bathroom weight - 186 After Bathroom Weight - 186
Neck 15 1/2
Ri Bicep 12
Lft Bicep 12 3/4
Bust 42 1/2
Chest 38
Waist 39 1/2
Belly 42 1/2
Hips 41 1/2
Rt Thigh 25
Lft Thigh 25
Rt Calf 14
Lft Calf 14
Breakfast: Waffle House-Fiesta Omelet, grits with butter, bacon, toast with butter, large orange juice, lots of coffee with powder cream and splenda
Lunch: Fried buffalo chicken sandwich, french fries, coke zero (I can't help it I LOVE it...tastes like regular coke without the after taste)
Snacks: honey bun, yellow cake with icing
Dinner: 12 inch Subay Spicy Italian with mayo, baked bbq lays (LOVE THEM), sweet tea
The moment I have dreaded...the measurements:
Pre-Bathroom weight - 186 After Bathroom Weight - 186
Neck 15 1/2
Ri Bicep 12
Lft Bicep 12 3/4
Bust 42 1/2
Chest 38
Waist 39 1/2
Belly 42 1/2
Hips 41 1/2
Rt Thigh 25
Lft Thigh 25
Rt Calf 14
Lft Calf 14
Labels:
hcg,
homeopathic diet,
load day,
weight loss
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