Tuesday, November 10, 2009

P2R1 VLCD DAY 20 TOTAL POUNDS LOST 9.5 INCHES 11

I started a newly received bottle of hhcg today. I bought from the same guy so that I have some consistency. This time I bought two bottles to make sure I don't have a repeat of this past weekend (running out early and taking 1/2 doses to keep it in my system). Since I am going for 40 days now instead of 20/23, I should be worry free. Let's see...I am averaging .5 pounds loss per day so I should be about 20 pounds smaller and 20 inches smaller by the end of November. That is not too shabby at all (will be in the 160s...happy happy days ahead).

I lost another 0.5 pounds overnight...down to 177.0 (YEAH). Today, quite a few people commented that my face is smaller. My chin is a little more defined and my face isn't as "tight and round" as it usually is. I took pics but you could barely see the difference.

Here is what I consumed:
Drink - Plain water, coffee and tea with truvia
Breakfast: none
Snack: apple
Lunch: 1/2 serving spaghetti

Snack: carrots
Dinner: okra
Measurements: (change since VLCD D1): (they fluctuate up and down daily-i'd like to think my body is being contoured)

Pre-Bathroom weight: 178.5..After Bathroom weight: 177.0
Neck........14.75(-1.25)....Inches: Before - 323...NOW - 312.00(-11)
Bust.........41(-1.5)
Chest.......36.5(-1.5)...Body Fat: Before - 45.96%..NOW- 43.87(-2.09%)
Lft Bicep...12(-0.25)
Rt Bicep..12(+0.25)
Waist.......38(-2)
Belly........41.5(-1.5)
Hips........40.25(-1.75)
Lft Thigh..24.25(-1)
Rt Thigh..24.5(-0.5)
Lft calf....13.5(-0.5)
Rt calf.....13.75(+0)

2 comments:

  1. Way to go with the 1/2 lb weight loss!

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  2. My man has been constantly telling me that I looked thinner but when I looked in the mirror I could only see the weight I wanted to lose. I think the day my panties fell down around my ankles I finally realized how small I was getting. LOL!

    You're doing so great!

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